Daily Log–Thursday, May 20, 2010

Breakfast: Apple, peanut butter, milk, some pieces of chicken while I was making lunch.

Lunch: Surprise free food!  I’d forgotten about “Spring Fling,” a day of appreciation for staff and faculty.  The salad I’d prepared got put off until dinner.  I had a sandwich (turkey, colby jack cheese, lettuce, mayo, mustard) , Cheetos, trail mix (nuts, raisins, M&Ms), Sprite, and an ice cream bar.

Dinner: Salad (lettuce, grilled chicken, grape tomatoes, onion, bell pepper, avocado, pine nuts, feta, parmesan, dijon-balsamic vinaigrette), sourdough bread with butter.

Snack: Sourdough bread with butter.

Dessert: Trail mix from lunch, one Dove caramel chocolate.

Exercise: Health Habits workout, Cardio/HIIT workout.  One sprint per minute, ten minutes after.


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