Breakfast: Apple, peanut butter, milk, some pieces of chicken while I was making lunch.
Lunch: Surprise free food! I’d forgotten about “Spring Fling,” a day of appreciation for staff and faculty. The salad I’d prepared got put off until dinner. I had a sandwich (turkey, colby jack cheese, lettuce, mayo, mustard) , Cheetos, trail mix (nuts, raisins, M&Ms), Sprite, and an ice cream bar.
Dinner: Salad (lettuce, grilled chicken, grape tomatoes, onion, bell pepper, avocado, pine nuts, feta, parmesan, dijon-balsamic vinaigrette), sourdough bread with butter.
Snack: Sourdough bread with butter.
Dessert: Trail mix from lunch, one Dove caramel chocolate.
Exercise: Health Habits workout, Cardio/HIIT workout. One sprint per minute, ten minutes after.
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